Healing The Mind & Body

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You would be surprised to know just how many illnesses are caused by stress. When we are stressed we can literally make ourselves sick with worry. Playing imaginary negative scenarios over and over in our minds can harm the body, as the subconscious mind doesn’t know the difference between something real and something imagined.

When you are ill, it is always a good idea to go and visit a doctor. They can examine you and make sure there isn’t anything physically wrong with you. If there is, they can heal your body by providing the necessary medication. Sometimes, you may go to your medical practitioner and be told that there is either nothing wrong with you, or that your symptoms are likely to be psychosomatic; this means that your illness is all in your mind. You have either caused the symptoms by worry, or you imagine the symptoms and they’re not really there.

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