Dealing With Anger

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As individuals we all deal with stress, difficult situations and people differently. How quick we are to anger or how easily we are provoked, can depend on a number of factors. One is personality; Inherited personality traits and environment. Another can be learned behaviour. For example, those people who come from family backgrounds in which anger is often demonstrated; will believe that this is normal. They may also see it as a very effective way of getting what they want.

Though I believe we all have our own inner moral compass which tells us when something is not right, there will be some immature or emotionally weak individuals who will use aggressive tactics to get what they want, without thought or care for another person. Rather then using gentle persuasion or debate.

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Let Go Of Anger

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You must let go of anger, for it serves you no good. It is impossible to find happiness while you are led by uncontrollable urges, you will be led astray. Emotions can often cloud the mind and leave you feeling lost, you hit out in the only way you know, attempting to gain control, but this just starts a vicious cycle of hatred towards that which displeases you.

You cannot win while you are being controlled by your emotions, they are like the waves in the sea, sometimes calm, yet it only takes a gust of wind, or a change of circumstances, to make the sea rough and your life chaotic. You must learn to ride the ups and downs of life, just as you learned to ride your first bicycle. At first you fell off your bike a few times, until you learned to find balance, you must do just the same, you need to find balance, so that your emotions do not topple you over.

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