Self belief is a quality that confident, positive people have in abundance. They are often individuals, who have grown up within a warm and loving environment. Their abilities and good qualities praised and nurtured from an early age. Sadly, not everyone is fortunate enough to have had such a good start in life. Indeed, quite the opposite may have occurred. Neglected, unloved and sometimes abused. For these people, believing in themselves and having a healthy sense of self worth can be very hard. They may have been told many times, that they were unlovable, stupid and worthless. Many of us fall somewhere in between these two extremes; And whilst we do have some sense of self worth and belief. There is always room for improvement.
So how do we start to improve our own sense of self love, self worth and self esteem? I believe a good place to start, is through self understanding.
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